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Sthir Pragya Kriya – Leading a balance life

Sthir Pragya Kriya – Leading a balance life

Sthir Pragya Kriya (The inner process of becoming balanced in total action) Body, Mind (Intellect) and Emotions are tools given to us. Our lives produce misery and suffering despite the best of our skills, knowledge, wealth, success, health or company. The reason is simple. Imagine
Emotional Compulsions – part 4 – Being Nice

Emotional Compulsions – part 4 – Being Nice

In my earlier blog where I wrote about our need for appreciation, I realised that I need to share another important but a linked emotional compulsion of “Being Nice”. Before you begin to form opinions or judgments on what's wrong with “being nice”, I have
No More Compulsions – Anaavaran

No More Compulsions – Anaavaran

We held 2 sessions of Anaavaran - one with the ongoing batch and one with past year’s Anaavaran participants. I thank Sakshi for offering her space for one session and Naveen for offering his space for the other session. Participants came and meditated the entire
Emotional Compulsions – Part 3 – Comparison

Emotional Compulsions – Part 3 – Comparison

We tend to compare everything, be it our intellectual capability, looks, situations, economic status, or even our relationships or love. In fact, everything who we think we are is an outcome of comparisons only. There is only relativity in everything. Every time we wish to

Why are you celebrating New Year 2019?

Why are you celebrating New Year 2019?

Watch My Video message for all of you for this New Year 2019. In this video, I share my secret of how I create a joyous year for myself New Year celebrations cannot be for the sake of celebrating the change of dates on a

Marriage…. A Trap or A Path to Liberation?

Marriage…. A Trap or A Path to Liberation?

Marriage… A Trap or A Path to Liberation??!! Thanks to all friends who wished me and Shalini a Happy Anniversary. I am asked many questions on importance of Marriage and why marriage Anniversary is a milestone in one’s life? Here’s my response to all those

What is Meditation (Sadhana)?

What is Meditation (Sadhana)?

What is Sadhana (Being Meditative)? Life has it’s ways to express that you need to get out of it. Suffering ,pain,disease, emotional ups n downs, losses in business, losses in relationships and if you don’t understand even then , finally death. It will somehow wake

Designing a Day in my Life.. Make a start.

Designing a Day in my Life.. Make a start.

Good Morning. 😊 🌹 Did I wake up with a spring in my step? Did I remember what all I need to do today and this week and did this memory create a visualisation of Joy and Satisfaction in me? What feelings am I recognising

Complexity of Decisions – Part 7 of 7 (Knowing and Doing)

Complexity of Decisions – Part 7 of 7 (Knowing and Doing)

Hi, Thank you for waiting patiently for the last part in the current series of blogs on “Complexity of Decisions”. Complexity of Decisions does not resolve itself through writing a few chapters. It does not get resolved even through discussions, debates, introspection and many forms

Complexity of Decisions – Part 6 of 7 (Cheerfulness)

Complexity of Decisions – Part 6 of 7 (Cheerfulness)

  Hi, Now that you have been through the first 5 steps in the series of Complexity of Decisions, I share a much simpler 6th of the 7 Steps today. This is a step that can truly multiply the impact of your decisions and help
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